Brandon Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
3,996m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,947m |
25:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,382m |
8:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
7,500m |
31:53.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,001m |
23:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/13/24 |
5,423m |
23:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,101m |
16:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
24:08.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,962m |
15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
4,330m |
16:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,104m |
28:14.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
48:17.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
7,500m |
34:55.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|