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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Brandon Slater

Log

Date Workout Score Ave Comments Action
11/12/24 5000m 22:24.9 2:14.4 View workout
11/08/24 3:37 561m 3:13.9 View workout
11/08/24 20:00 4,598m 2:10.4 View workout
11/08/24 10:01 2,095m 2:23.6 View workout
11/06/24 10x500m/1:00r 20:42.6 2:04.2 View workout
11/06/24 12:00 2,592m 2:18.8 View workout
10/26/24 v4:00/2:00r...7 4,773m 1:59.4 View workout
10/22/24 29:58 6,394m 2:20.6 View workout
10/21/24 v500m/2:00r...8 4,000m 1:52.2 View workout
10/21/24 15:00 3,236m 2:19.0 View workout
10/20/24 5000m 22:55.6 2:17.5 View workout
10/17/24 v1:00/2:00r...9 6,296m 1:59.1 View workout
10/17/24 10:00 2,264m 2:12.5 View workout
10/16/24 v3:00/2:00r...5 4,809m 1:58.5 View workout
10/16/24 10:00 2,209m 2:15.8 View workout
10/15/24 v1000m/1:30r...4 4,000m 2:03.7 View workout
10/15/24 15:00 3,404m 2:12.1 View workout
10/12/24 v15:00/5:00r...2 6,573m 2:16.9 View workout
10/12/24 9:01 1,963m 2:17.9 View workout
10/12/24 15:00 3,333m 2:15.0 View workout
10/11/24 20:01 4,391m 2:16.8 View workout
10/10/24 v2:00/1:00r...8 4,096m 1:57.1 View workout
10/10/24 10:00 2,266m 2:12.3 View workout
10/08/24 3000m 14:40.1 2:26.6 View workout
10/08/24 v4:00/1:00r...6 5,795m 2:04.2 View workout