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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joshua Blount

Log

Date Distance Time Pace Comments Action
09/27/24 4,356m 20:06.3 2:18.4 View workout
09/26/24 2,313m 10:03.9 2:10.5 View workout
09/23/24 4,428m 20:00.2 2:15.5 View workout
09/18/24 2,360m 10:10.0 2:09.2 View workout
09/16/24 4,188m 20:09.8 2:24.4 View workout
09/12/24 4,145m 20:04.4 2:25.2 View workout
09/10/24 3,022m 13:12.6 2:11.1 View workout
09/06/24 4,142m 20:06.7 2:25.6 View workout
09/03/24 4,296m 20:06.1 2:20.3 View workout
08/30/24 3,963m 18:42.9 2:21.6 View workout
08/28/24 4,211m 20:04.6 2:23.0 View workout
08/26/24 4,575m 20:08.3 2:12.0 View workout
08/21/24 4,434m 20:05.4 2:15.9 View workout
08/15/24 4,497m 20:05.2 2:14.0 View workout
08/12/24 4,412m 20:03.0 2:16.3 View workout
08/09/24 4,407m 20:01.2 2:16.2 View workout
08/07/24 4,546m 20:06.9 2:12.7 View workout
08/05/24 4,800m 22:24.1 2:20.0 View workout
08/03/24 4,472m 20:04.1 2:14.6 View workout
08/01/24 2,316m 10:07.0 2:11.0 View workout