Joshua Blount
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
4,229m |
20:06.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,281m |
25:39.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
7,000m |
33:55.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,454m |
15:04.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,494m |
20:04.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,000m |
31:26.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,010m |
22:35.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,015m |
22:21.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,176m |
20:05.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,000m |
31:56.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
7,000m |
31:53.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,000m |
33:46.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,480m |
20:03.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,346m |
20:05.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,570m |
21:03.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,000m |
33:19.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,526m |
20:06.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,436m |
25:18.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,695m |
20:05.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,880m |
23:16.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|