Joshua Blount
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
4,348m |
20:03.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,675m |
30:04.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,796m |
20:07.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
4,036m |
20:07.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,965m |
20:08.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,750m |
20:12.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,980m |
20:07.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/26/24 |
4,129m |
20:04.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,373m |
20:03.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,664m |
20:04.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,802m |
35:03.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,333m |
20:04.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,506m |
20:03.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,101m |
20:07.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,483m |
20:04.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
4,386m |
20:04.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,464m |
20:05.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,285m |
20:06.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,331m |
15:05.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,021m |
13:03.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|