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Sep 13 Strength and Fitness: The 401K for Your Body
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Joshua Blount

Log

Date Distance Time Pace Comments Action
06/10/24 100m 0:18.9 1:34.5 View workout
06/10/24 100m 0:17.6 1:28.0 View workout
06/10/24 100m 0:18.8 1:34.0 View workout
06/10/24 4,522m 20:01.7 2:12.8 View workout
06/09/24 13,078m 1:00:00.0 2:17.6 View workout
06/07/24 3,562m 15:00.9 2:06.4 View workout
06/06/24 6,485m 30:00.0 2:18.7 View workout
06/06/24 100m 0:19.2 1:36.0 View workout
06/06/24 1,000m 3:40.9 1:50.4 View workout
06/04/24 2,000m 7:56.7 1:59.1 View workout
06/04/24 4,759m 20:00.0 2:06.0 View workout
06/03/24 4,793m 20:22.5 2:07.5 View workout
05/31/24 4,572m 20:05.3 2:11.8 View workout
05/29/24 4,538m 20:05.0 2:12.7 View workout
05/28/24 2,025m 8:41.8 2:08.8 View workout
05/28/24 1,400m 6:05.1 2:10.3 View workout
05/26/24 7,000m 33:05.0 2:21.7 View workout
05/20/24 5,160m 25:05.1 2:25.8 View workout
05/16/24 4,488m 20:04.4 2:14.1 View workout
05/14/24 4,229m 20:06.3 2:22.6 View workout