Joshua Blount
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
2,316m |
10:07.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,404m |
20:06.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,978m |
10:05.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,707m |
30:55.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
6,854m |
30:06.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,583m |
20:29.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
4,305m |
20:06.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,667m |
20:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,006m |
13:24.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
7,208m |
30:02.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,631m |
20:06.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,524m |
10:59.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
16,187m |
1:23:13.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,671m |
24:47.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/16/24 |
7,013m |
32:13.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
4,212m |
18:59.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|