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Sep 13 Strength and Fitness: The 401K for Your Body
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Joshua Blount

Log

Date Distance Time Pace Comments Action
05/09/24 5,281m 25:39.5 2:25.7 View workout
05/07/24 7,000m 33:55.4 2:25.3 View workout
04/30/24 3,454m 15:04.3 2:10.9 View workout
04/22/24 4,494m 20:04.6 2:14.0 View workout
04/17/24 7,000m 31:26.1 2:14.7 View workout
04/15/24 5,010m 22:35.1 2:15.2 View workout
04/14/24 5,015m 22:21.2 2:13.7 View workout
04/11/24 4,176m 20:05.1 2:24.2 View workout
04/10/24 7,000m 31:56.0 2:16.8 View workout
04/08/24 7,000m 31:53.9 2:16.7 View workout
04/05/24 7,000m 33:46.7 2:24.7 View workout
03/26/24 4,480m 20:03.5 2:14.3 View workout
03/21/24 4,346m 20:05.6 2:18.7 View workout
03/18/24 4,570m 21:03.5 2:18.2 View workout
03/15/24 7,000m 33:19.7 2:22.8 View workout
03/13/24 4,526m 20:06.1 2:13.2 View workout
03/11/24 5,436m 25:18.8 2:19.6 View workout
03/07/24 4,695m 20:05.7 2:08.4 View workout
03/05/24 4,880m 23:16.2 2:23.0 View workout
03/03/24 7,000m 33:18.5 2:22.7 View workout