Brian Gonzales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
9,330m |
20:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
10/26/24 |
3,000m |
6:03.7 |
2:01.2 |
BikeErg |
|
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|
10/26/24 |
1,856m |
8:00.0 |
2:09.3 |
SkiErg |
|
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|
10/25/24 |
11,560m |
25:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
10/24/24 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,774m |
7:30.0 |
2:06.8 |
SkiErg |
|
View workout
|
10/24/24 |
2,500m |
11:40.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
24:33.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,500m |
7:26.5 |
2:28.8 |
SkiErg |
|
View workout
|
10/19/24 |
3,750m |
7:34.2 |
2:01.1 |
BikeErg |
|
View workout
|
10/17/24 |
7,118m |
15:02.5 |
2:06.7 |
BikeErg |
|
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|
10/15/24 |
2,100m |
9:07.0 |
2:10.2 |
SkiErg |
|
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|
10/13/24 |
5,000m |
10:15.0 |
2:03.0 |
BikeErg |
|
View workout
|
10/12/24 |
2,000m |
8:36.4 |
2:09.1 |
SkiErg |
|
View workout
|
10/12/24 |
2,500m |
12:27.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,500m |
6:12.5 |
2:04.1 |
SkiErg |
|
View workout
|
10/08/24 |
1,200m |
4:58.6 |
2:04.4 |
SkiErg |
|
View workout
|
10/08/24 |
3,000m |
14:36.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
699m |
3:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
10/05/24 |
600m |
2:31.9 |
2:06.5 |
SkiErg |
|
View workout
|