Brian Gonzales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/24 |
2,632m |
12:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,062m |
9:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
641m |
3:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,588m |
7:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
12/04/24 |
13,857m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
12/03/24 |
3,065m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,149m |
15:03.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,589m |
11:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
11/30/24 |
5,000m |
10:51.4 |
2:10.2 |
BikeErg |
|
View workout
|
11/30/24 |
455m |
2:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
11/30/24 |
334m |
0:51.3 |
2:33.5 |
BikeErg |
|
View workout
|
11/30/24 |
3,267m |
9:56.6 |
3:02.6 |
BikeErg |
|
View workout
|
11/30/24 |
2,092m |
9:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
11/30/24 |
21,000m |
46:35.5 |
2:13.1 |
BikeErg |
|
View workout
|
11/28/24 |
1,339m |
6:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
11/28/24 |
15,678m |
35:05.6 |
2:14.3 |
BikeErg |
|
View workout
|
11/27/24 |
5,000m |
24:57.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,259m |
25:05.0 |
2:26.7 |
BikeErg |
|
View workout
|
11/26/24 |
1,327m |
6:09.0 |
2:19.0 |
SkiErg |
|
View workout
|
11/26/24 |
30,000m |
1:07:02.6 |
2:14.0 |
BikeErg |
|
View workout
|