Brian Gonzales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
3,000m |
14:12.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,000m |
9:03.0 |
2:15.7 |
SkiErg |
|
View workout
|
09/29/24 |
7,500m |
35:51.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,094m |
5:15.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/28/24 |
4,500m |
9:06.5 |
2:01.4 |
BikeErg |
|
View workout
|
09/26/24 |
1,800m |
8:04.2 |
2:14.5 |
SkiErg |
|
View workout
|
09/26/24 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,500m |
6:43.9 |
2:14.6 |
SkiErg |
|
View workout
|
09/22/24 |
1,500m |
6:52.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,250m |
10:20.4 |
2:17.8 |
SkiErg |
|
View workout
|
09/18/24 |
4,043m |
19:02.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,500m |
7:03.6 |
2:21.2 |
SkiErg |
|
View workout
|
09/14/24 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
22:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,000m |
28:53.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,500m |
11:33.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
23:08.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,500m |
21:58.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
995m |
5:08.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,500m |
7:03.0 |
2:21.0 |
SkiErg |
|
View workout
|