Brian Gonzales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
995m |
5:08.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,500m |
7:03.0 |
2:21.0 |
SkiErg |
|
View workout
|
08/23/24 |
7,500m |
35:42.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,500m |
12:11.1 |
2:26.2 |
SkiErg |
|
View workout
|
08/18/24 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,500m |
12:29.7 |
2:29.9 |
SkiErg |
|
View workout
|
08/13/24 |
10,000m |
47:43.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
3,510m |
16:05.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/11/24 |
3,510m |
16:35.9 |
2:21.8 |
SkiErg |
|
View workout
|
08/06/24 |
7,500m |
35:51.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
3,000m |
14:59.3 |
2:29.8 |
SkiErg |
|
View workout
|
08/04/24 |
3,000m |
14:04.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,500m |
35:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,500m |
17:19.9 |
2:28.5 |
SkiErg |
|
View workout
|
07/31/24 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
3,000m |
13:50.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
24:17.0 |
2:25.7 |
SkiErg |
|
View workout
|
07/24/24 |
5,000m |
23:34.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
5,000m |
24:33.9 |
2:27.3 |
SkiErg |
|
View workout
|
07/21/24 |
5,000m |
25:53.6 |
2:35.3 |
SkiErg |
|
View workout
|