Mark Halstead
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | 6x1:00/0:45r | 1,450m | 2:04.1 | SkiErg | View workout | |
| 11/25/24 | 6x1:00/0:45r | 1,445m | 2:04.5 | SkiErg | View workout | |
| 11/18/24 | 16x0:30/0:30r | 4,621m | 1:43.8 | BikeErg | View workout | |
| 11/14/24 | 1:58 | 403m | 2:27.1 | RowErg | View workout | |
| 11/14/24 | 10:00 | 2,405m | 2:04.7 | RowErg | View workout | |
| 11/11/24 | 9x0:30/0:30r | 1,095m | 2:03.2 | SkiErg | View workout | |
| 11/06/24 | 15:00 | 3,604m | 2:04.8 | RowErg | View workout | |
| 11/04/24 | 15x0:30/0:30r | 2,014m | 1:51.7 | RowErg | View workout | |
| 10/30/24 | 15:00 | 3,348m | 2:14.4 | SkiErg | View workout | |
| 10/28/24 | 15x0:30/0:30r | 2,038m | 1:50.4 | RowErg | View workout | |
| 10/25/24 | 10x0:20/1:00r | 916m | 1:49.1 | SkiErg | View workout | |
| 10/24/24 | 2:11 | 443m | 2:28.6 | RowErg | View workout | |
| 10/24/24 | 10:00 | 2,363m | 2:06.9 | RowErg | View workout | |
| 10/23/24 | 10:00 | 5,008m | 1:59.8 | BikeErg | View workout | |
| 10/21/24 | 10x0:20/0:40r | 884m | 1:53.1 | SkiErg | View workout | |
| 10/15/24 | v2:00/r...9 | 7,944m | 2:15.9 | BikeErg | View workout | |
| 10/14/24 | 12x0:20/0:40r | 1,021m | 1:57.5 | RowErg | View workout | |
| 10/11/24 | 1000m | 4:03.4 | 2:01.7 | SkiErg | View workout | |
| 10/08/24 | 2:13 | 438m | 2:32.3 | RowErg | View workout | |
| 10/08/24 | 10x1:00/0:30r | 2,616m | 1:54.6 | RowErg | View workout | |
| 10/04/24 | 1000m | 4:02.5 | 2:01.2 | SkiErg | View workout | |
| 09/26/24 | 10:00 | 2,236m | 2:14.1 | RowErg | View workout | |
| 09/20/24 | 7x0:30/0:30r | 923m | 1:53.7 | RowErg | View workout | |
| 09/20/24 | 5x1:00/1:00r | 1,376m | 1:49.0 | RowErg | View workout | |
| 09/17/24 | 2:06 | 434m | 2:26.1 | RowErg | View workout |