Mark Halstead
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/25 | 2x2:00/0:30r | 2,087m | 7:39.9 | BikeErg | View workout | |
| 12/05/25 | 3x0:45/0:20r | 1,168m | 5:46.7 | BikeErg | View workout | |
| 11/21/25 | 12x0:45/0:20r | 579m | 7:46.3 | RowErg | View workout | |
| 11/18/25 | 4x0:45/0:20r | 1,422m | 6:19.7 | BikeErg | View workout | |
| 11/18/25 | 1:06 | 552m | 1:59.5 | BikeErg | View workout | |
| 11/18/25 | 1x0:45/0:20r | 159m | 4:43.0 | BikeErg | View workout | |
| 11/14/25 | 4x1:00/0:20r | 2,051m | 6:20.3 | BikeErg | View workout | |
| 11/12/25 | 6x1:30/0:20r | 1,036m | 4:20.6 | SkiErg | View workout | |
| 11/10/25 | 5x0:45/0:20r | 1,940m | 5:47.9 | BikeErg | View workout | |
| 11/07/25 | 5x0:45/0:20r | 1,257m | 6:33.7 | BikeErg | View workout | |
| 11/07/25 | 1x0:45/0:45r | 400m | 1:52.5 | BikeErg | View workout | |
| 11/05/25 | 13x0:45/0:15r | 829m | 5:52.8 | RowErg | View workout | |
| 11/03/25 | 3x0:45/0:15r | 1,185m | 5:41.7 | BikeErg | View workout | |
| 10/29/25 | 7x1:30/0:45r | 1,158m | 4:32.0 | RowErg | View workout | |
| 10/27/25 | 4x0:45/0:20r | 1,603m | 5:36.8 | BikeErg | View workout | |
| 10/23/25 | 4x2:00/0:45r | 1,773m | 5:38.4 | SkiErg | View workout | |
| 10/22/25 | 10x1:30/0:20r | 1,151m | 6:30.9 | RowErg | View workout | |
| 10/20/25 | 1x5:00/0:30r | 1,042m | 2:23.9 | SkiErg | View workout | |
| 10/08/25 | 15x0:45/0:15r | 753m | 7:28.2 | RowErg | View workout | |
| 10/07/25 | 5x0:45/0:15r | 1,998m | 6:00.3 | BikeErg | View workout | |
| 10/03/25 | 2x750m/0:45r | 6:41.5 | 2:13.8 | SkiErg | View workout | |
| 10/03/25 | 3x750m/0:45r | 4:04.9 | 1:48.8 | BikeErg | View workout | |
| 10/01/25 | 7:00 | 1,501m | 2:19.9 | SkiErg | View workout | |
| 09/30/25 | 5x500m/1:00r | 10:52.8 | 2:10.5 | SkiErg | View workout | |
| 09/29/25 | 1:06 | 222m | 2:28.6 | RowErg | View workout |