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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/05/24 4,000m 18:08.5 2:16.0 View workout
10/15/24 3,000m 15:58.8 2:39.8 View workout
10/15/24 7,000m 38:19.6 2:44.2 View workout
10/15/24 7,000m 36:33.4 2:36.6 View workout
10/14/24 3,000m 12:37.7 2:06.2 View workout
10/14/24 3,000m 15:43.1 2:37.1 View workout
10/14/24 10,000m 52:16.4 2:36.8 View workout
10/13/24 6,000m 32:35.5 2:42.9 View workout
10/13/24 6,000m 32:11.5 2:40.9 View workout
10/03/24 6,000m 30:18.8 2:31.5 View workout
10/01/24 1,000m 5:17.1 2:38.5 View workout
10/01/24 11,000m 54:59.1 2:29.9 View workout
09/29/24 10,000m 51:34.5 2:34.7 View workout
09/26/24 7,000m 35:57.5 2:34.1 View workout
08/27/24 16,000m 1:24:34.0 2:38.5 View workout
08/21/24 5,000m 24:55.3 2:29.5 View workout
08/20/24 5,000m 25:26.9 2:32.6 View workout
08/15/24 12,000m 1:03:50.7 2:39.6 View workout
08/07/24 10,000m 50:44.7 2:32.2 View workout
07/24/24 5,000m 26:05.3 2:36.5 View workout