Matt Benkosky
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/24 | 1,019m | 4:46.7 | 2:20.6 | RowErg | View workout | |
| 03/13/24 | 2,510m | 11:27.1 | 2:16.8 | RowErg | View workout | |
| 03/13/24 | 5,026m | 22:25.9 | 2:13.8 | RowErg | View workout | |
| 03/11/24 | 284m | 2:08.5 | 3:46.2 | RowErg | View workout | |
| 03/11/24 | 3,562m | 15:44.6 | 2:12.5 | RowErg | View workout | |
| 03/11/24 | 889m | 4:00.0 | 2:14.9 | RowErg | View workout | |
| 03/11/24 | 5,000m | 21:19.8 | 2:07.9 | RowErg | View workout | |
| 03/11/24 | 827m | 4:00.0 | 2:25.1 | RowErg | View workout | |
| 03/10/24 | 914m | 4:00.0 | 2:11.2 | RowErg | View workout | |
| 03/10/24 | 5,303m | 24:46.1 | 2:20.1 | RowErg | View workout | |
| 03/10/24 | 296m | 1:36.9 | 2:43.6 | RowErg | View workout | |
| 03/05/24 | 509m | 3:26.2 | 3:22.5 | RowErg | View workout | |
| 03/05/24 | 5,026m | 21:15.3 | 2:06.8 | RowErg | View workout | |
| 03/05/24 | 5,030m | 22:48.4 | 2:16.0 | RowErg | View workout |