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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Matt Benkosky

Log

Date Workout Score Ave Comments Action
11/11/24 2:00 402m 2:29.8 View workout
11/11/24 2:00 447m 2:14.8 View workout
10/31/24 23:18 5,219m 2:13.9 View workout
10/29/24 v1:00/2:00r...5 3,292m 1:58.4 View workout
10/29/24 6:27 1,381m 2:20.2 View workout
10/21/24 v500m/2:00r...8 4,000m 1:56.9 View workout
10/21/24 4:28 1,034m 2:09.8 View workout
10/14/24 v6:00/2:00r...6 3,374m 2:13.3 View workout
06/04/24 v6:00/3:00r...2 2,392m 2:07.8 View workout
05/29/24 v500m/1:00r...6 3,000m 1:54.3 View workout
05/24/24 v6:00/2:00r...6 3,914m 1:54.9 View workout
05/24/24 2:10 492m 2:12.9 View workout
05/23/24 4:54 1,124m 2:11.0 View workout
05/23/24 v750m/2:00r...5 3,750m 1:57.2 View workout
05/23/24 4:38 1,026m 2:15.5 View workout
05/20/24 v1:00/2:00r...5 3,675m 2:02.4 View workout
05/20/24 2:34 527m 2:26.5 View workout
05/17/24 v1000m/1:00r...4 4,000m 1:58.9 View workout
05/17/24 4:37 1,013m 2:16.8 View workout
05/16/24 7:08 1,599m 2:13.8 View workout
05/16/24 v10c/1:00r...6 2,976m 1:55.5 View workout
05/14/24 21:54 5,129m 2:08.1 View workout
05/13/24 21:53 5,089m 2:09.0 View workout
05/06/24 4:42 1,080m 2:10.9 View workout
05/06/24 v1:00/2:00r...5 3,398m 1:54.7 View workout