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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Matt Benkosky

Log

Date Workout Score Ave Comments Action
03/20/26 10:09 1,815m 2:47.8 View workout
03/18/26 5000m 22:06.7 2:12.6 View workout
03/18/26 28:12 6,022m 2:20.5 View workout
03/16/26 3x4:00/1:00r 2,805m 2:08.3 View workout
03/16/26 1x4:00/r 930m 2:09.0 View workout
03/16/26 4x4:00/1:00r 3,772m 2:07.2 View workout
03/16/26 10:11 1,857m 2:44.5 View workout
03/13/26 33:58 7,016m 2:25.2 View workout
03/12/26 10:10 1,733m 2:56.0 View workout
03/11/26 54:20 11,483m 2:21.9 View workout
03/09/26 50:07 10,398m 2:24.6 View workout
03/03/26 57:08 11,427m 2:30.0 View workout
03/02/26 1:39 219m 3:46.9 View workout
03/02/26 32:02 6,914m 2:19.0 View workout
03/01/26 1:21 201m 3:21.9 View workout
03/01/26 31:32 6,620m 2:22.9 View workout
02/20/26 1x5:00/r 927m 2:41.8 View workout
02/20/26 4x1:30/0:30r 1,534m 1:57.3 View workout
02/20/26 19:08 3,833m 2:29.8 View workout
01/21/26 47:59 10,167m 2:21.6 View workout
01/12/26 8:00 1,867m 2:08.5 View workout
01/12/26 8:35 1,940m 2:12.9 View workout
01/12/26 8:00 1,801m 2:13.2 View workout
01/12/26 8:00 1,727m 2:18.9 View workout
01/12/26 10:07 1,978m 2:33.5 View workout