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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Matt Benkosky

Log

Date Distance Time Pace Comments Action
05/06/24 1,080m 4:42.8 2:10.9 View workout
05/06/24 3,398m 13:00.0 1:54.7 View workout
05/06/24 1,028m 4:19.4 2:06.1 View workout
05/03/24 3,116m 12:00.0 1:55.5 View workout
04/30/24 322m 1:42.7 2:39.4 View workout
04/30/24 6,246m 25:00.0 2:00.0 View workout
04/29/24 2,060m 8:58.2 2:10.6 View workout
04/29/24 2,199m 8:00.0 1:49.1 View workout
04/29/24 1,026m 5:17.3 2:34.6 View workout
04/26/24 1,031m 4:37.0 2:14.3 View workout
04/26/24 5,000m 20:35.1 2:03.5 View workout
04/26/24 1,133m 5:28.2 2:24.8 View workout
04/25/24 3,000m 11:58.6 1:59.7 View workout
04/25/24 1,032m 5:11.2 2:30.7 View workout
04/23/24 1,572m 7:03.3 2:14.6 View workout
04/23/24 3,500m 13:37.7 1:56.8 View workout
04/23/24 1,025m 5:23.7 2:37.9 View workout
04/22/24 4,184m 15:00.0 1:47.5 View workout
04/22/24 1,565m 6:45.2 2:09.4 View workout
04/19/24 5,054m 20:00.0 1:58.7 View workout