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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Matt Benkosky

Log

Date Workout Score Ave Comments Action
12/01/25 5x3:00/1:00r 3,615m 2:04.4 View workout
12/01/25 10:32 2,005m 2:37.7 View workout
11/26/25 1:41 207m 4:04.2 View workout
11/26/25 30:38 7,014m 2:11.0 View workout
11/26/25 8:05 1,402m 2:53.1 View workout
11/25/25 10:05 1,810m 2:47.2 View workout
11/24/25 11:00 2,555m 2:09.1 View workout
11/24/25 11:00 2,504m 2:11.7 View workout
11/24/25 11:00 2,521m 2:10.9 View workout
11/24/25 8:32 1,576m 2:42.6 View workout
11/19/25 2x10:00/3:00r 4,656m 2:08.8 View workout
11/19/25 9:18 1,689m 2:45.4 View workout
11/18/25 2x2000m/2:00r 17:24.6 2:10.5 View workout
11/12/25 v1:00/1:00r...6 4,789m 2:11.5 View workout
11/05/25 23:04 5,021m 2:17.8 View workout
11/03/25 23:20 5,020m 2:19.4 View workout
10/28/25 v500m/2:00r...8 4,000m 2:02.9 View workout
10/28/25 2:50 518m 2:44.8 View workout
10/22/25 10:12 2,074m 2:27.5 View workout
05/27/25 13:58 3,022m 2:18.6 View workout
05/23/25 3:33 517m 3:26.5 View workout
05/23/25 12:41 3,021m 2:06.0 View workout
05/23/25 v10c/1:00r...6 3,340m 2:30.7 View workout
05/19/25 34:07 7,518m 2:16.1 View workout
04/30/25 1:21 200m 3:24.0 View workout