Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/22/24 |
2,500m |
10:49.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/22/24 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Lwt |
View workout
|
11/22/24 |
1,250m |
4:24.6 |
1:45.8 |
RowErg |
Lwt |
View workout
|
11/22/24 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/20/24 |
7,000m |
29:34.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/20/24 |
1,500m |
4:55.5 |
1:38.5 |
RowErg |
Lwt |
View workout
|
11/20/24 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Lwt |
View workout
|
11/20/24 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/18/24 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,500m |
9:21.4 |
1:52.2 |
RowErg |
Lwt |
View workout
|
11/18/24 |
3,750m |
14:02.6 |
1:52.3 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/08/24 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/08/24 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/08/24 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|