Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
4,000m |
16:58.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/20/24 |
6,000m |
26:27.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Lwt |
View workout
|
09/20/24 |
100m |
0:23.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/20/24 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
300m |
0:55.0 |
1:31.6 |
RowErg |
Lwt |
View workout
|
09/20/24 |
700m |
2:22.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/18/24 |
10,000m |
42:20.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
09/18/24 |
500m |
1:28.2 |
1:28.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
500m |
1:34.6 |
1:34.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/16/24 |
10,500m |
45:27.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Lwt |
View workout
|
09/16/24 |
5,500m |
21:18.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/16/24 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|