Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
8,000m |
33:21.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/20/24 |
3,750m |
14:06.3 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/20/24 |
5,000m |
18:59.1 |
1:53.9 |
RowErg |
Lwt |
View workout
|
12/20/24 |
500m |
1:34.3 |
1:34.3 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/18/24 |
10,000m |
41:37.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/18/24 |
1,000m |
3:13.7 |
1:36.8 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/18/24 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Lwt |
View workout
|
12/18/24 |
1,000m |
3:04.6 |
1:32.3 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
10,000m |
41:49.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
2,500m |
9:10.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
12/16/24 |
3,200m |
11:50.6 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/16/24 |
700m |
2:06.3 |
1:30.2 |
RowErg |
Lwt |
View workout
|
12/16/24 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/13/24 |
7,000m |
29:10.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,500m |
10:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|