Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/04/24 |
10,000m |
44:24.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/04/24 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/04/24 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Lwt |
View workout
|
09/04/24 |
3,600m |
13:41.4 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/04/24 |
300m |
1:00.5 |
1:40.8 |
RowErg |
Lwt |
View workout
|
09/04/24 |
100m |
0:28.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/04/24 |
100m |
0:28.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/04/24 |
100m |
0:28.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/02/24 |
10,000m |
43:36.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
09/02/24 |
168m |
0:45.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/02/24 |
100m |
0:28.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/02/24 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/30/24 |
10,000m |
42:52.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/30/24 |
428m |
2:20.5 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/30/24 |
2,500m |
10:51.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/30/24 |
2,500m |
8:44.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
08/30/24 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Lwt |
View workout
|