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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Darius Okello

Log

Date Workout Score Ave Comments Action
02/05/26 6x250m/1:00r 4:51.5 1:37.1 View workout
02/05/26 7x1:00/0:30r 1,776m 1:58.2 View workout
02/03/26 4x500m/2:00r 7:14.5 1:48.6 View workout
02/03/26 3x800m/2:00r 8:52.4 1:50.9 View workout
02/03/26 7x200m/1:00r 4:35.1 1:38.2 View workout
02/03/26 7x1:00/0:30r 1,731m 2:01.3 View workout
02/01/26 15000m 1:03:54.7 2:07.8 View workout
01/31/26 6000m 24:04.8 2:00.4 View workout
01/31/26 2000m 7:28.4 1:52.1 View workout
01/31/26 150m 0:25.2 1:24.0 View workout
01/31/26 100m 0:26.6 2:13.0 View workout
01/31/26 100m 0:24.3 2:01.5 View workout
01/31/26 100m 0:26.1 2:10.5 View workout
01/31/26 3:48 875m 2:10.7 View workout
01/31/26 100m 0:26.8 2:14.0 View workout
01/28/26 4x500m/2:00r 7:21.0 1:50.2 View workout
01/28/26 3x750m/2:00r 8:24.1 1:52.0 View workout
01/28/26 8x200m/1:00r 5:13.2 1:37.8 View workout
01/28/26 5x1:00/0:30r 1,228m 2:02.1 View workout
01/26/26 4x500m/2:00r 7:29.3 1:52.3 View workout
01/26/26 2x750m/2:00r 5:37.3 1:52.4 View workout
01/26/26 7x200m/1:00r 4:34.9 1:38.1 View workout
01/26/26 2x1000m/1:00r 7:34.6 1:53.6 View workout
01/23/26 4x500m/2:00r 7:29.4 1:52.3 View workout
01/23/26 1x1000m/2:00r 3:40.5 1:50.2 View workout