Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
1,500m |
5:10.1 |
1:43.3 |
RowErg |
Lwt |
View workout
|
10/09/24 |
900m |
3:08.6 |
1:44.7 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/07/24 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/07/24 |
600m |
2:06.2 |
1:45.1 |
RowErg |
Lwt |
View workout
|
10/07/24 |
600m |
2:00.2 |
1:40.1 |
RowErg |
Lwt |
View workout
|
10/07/24 |
600m |
2:03.5 |
1:42.9 |
RowErg |
Lwt |
View workout
|
10/07/24 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
10,000m |
43:16.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/04/24 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/04/24 |
2,500m |
8:22.9 |
1:40.5 |
RowErg |
Lwt |
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|
10/04/24 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/02/24 |
11,250m |
47:48.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/02/24 |
1,250m |
3:59.2 |
1:35.6 |
RowErg |
Lwt |
View workout
|
10/02/24 |
1,500m |
4:58.1 |
1:39.3 |
RowErg |
Lwt |
View workout
|
10/02/24 |
100m |
0:29.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|