Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
300m |
1:01.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
08/30/24 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/28/24 |
10,000m |
43:32.3 |
2:10.6 |
RowErg |
Lwt |
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|
08/28/24 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Lwt |
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|
08/28/24 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Lwt |
View workout
|
08/28/24 |
100m |
0:27.1 |
2:15.5 |
RowErg |
Lwt |
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|
08/28/24 |
300m |
0:57.5 |
1:35.8 |
RowErg |
Lwt |
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|
08/28/24 |
638m |
2:15.0 |
1:45.7 |
RowErg |
Lwt |
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|
08/28/24 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Lwt |
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|
08/26/24 |
10,000m |
44:24.8 |
2:13.2 |
RowErg |
Lwt |
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|
08/26/24 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
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|
08/26/24 |
750m |
2:26.1 |
1:37.4 |
RowErg |
Lwt |
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|
08/26/24 |
7,000m |
26:42.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
08/26/24 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Lwt |
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|
08/23/24 |
8,000m |
35:21.1 |
2:12.5 |
RowErg |
Lwt |
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|
08/23/24 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Lwt |
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|
08/23/24 |
750m |
2:19.8 |
1:33.2 |
RowErg |
Lwt |
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|
08/23/24 |
7,500m |
28:44.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/23/24 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/21/24 |
2,500m |
10:01.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|