Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
2,000m |
8:11.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/23/24 |
344m |
1:00.0 |
1:27.2 |
RowErg |
Lwt |
View workout
|
10/23/24 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Lwt |
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|
10/23/24 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/21/24 |
8,000m |
33:59.6 |
2:07.4 |
RowErg |
Lwt |
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|
10/21/24 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Lwt |
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|
10/21/24 |
1,500m |
5:35.2 |
1:51.7 |
RowErg |
Lwt |
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|
10/21/24 |
2,500m |
9:22.4 |
1:52.4 |
RowErg |
Lwt |
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|
10/21/24 |
4,250m |
16:07.3 |
1:53.8 |
RowErg |
Lwt |
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|
10/21/24 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Lwt |
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|
10/18/24 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Lwt |
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|
10/18/24 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Lwt |
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|
10/18/24 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Lwt |
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|
10/18/24 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Lwt |
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|
10/18/24 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Lwt |
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|
10/16/24 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Lwt |
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|
10/16/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Lwt |
View workout
|
10/16/24 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|