Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/16/24 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/13/24 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Lwt |
View workout
|
09/13/24 |
750m |
2:28.6 |
1:39.0 |
RowErg |
Lwt |
View workout
|
09/13/24 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Lwt |
View workout
|
09/13/24 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/12/24 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Hwt |
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|
09/11/24 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,500m |
8:44.6 |
1:44.9 |
RowErg |
Lwt |
View workout
|
09/11/24 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/09/24 |
10,000m |
43:39.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/09/24 |
8,000m |
30:55.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/09/24 |
33m |
0:13.5 |
3:24.5 |
RowErg |
Lwt |
View workout
|
09/06/24 |
7,500m |
32:38.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/06/24 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/06/24 |
4,000m |
15:39.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
300m |
0:59.9 |
1:39.8 |
RowErg |
Lwt |
View workout
|