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Darius Okello

Log

Date Distance Time Pace Comments Action
06/10/24 100m 0:21.3 1:46.5 View workout
05/24/24 3,960m 15:00.0 1:53.6 View workout
05/24/24 5,000m 20:34.0 2:03.4

I did this piece and wasn't that much hard it was just what had wanted after doing my wod for today. And I did with a time of 20:34.…

 View workout
05/22/24 1,281m 5:48.1 2:15.8 View workout
05/22/24 1,000m 3:42.6 1:51.3 View workout
05/18/24 5,000m 20:57.9 2:05.7 View workout
05/18/24 1,000m 3:28.9 1:44.4 View workout
05/17/24 500m 1:37.0 1:37.0

This piece was my first 500m done this year

 View workout
05/16/24 2,915m 11:02.0 1:53.5 View workout
05/16/24 1,000m 3:41.0 1:50.5 View workout
05/16/24 2,805m 10:00.0 1:46.9 View workout
05/15/24 3,900m 15:00.0 1:55.3 View workout
05/15/24 589m 2:10.9 1:51.1 View workout
05/15/24 1,000m 3:31.9 1:45.9 View workout
05/15/24 100m 0:18.8 1:34.0 View workout
05/14/24 4,000m 15:25.8 1:55.7 View workout
05/14/24 2,100m 8:00.0 1:54.2 View workout
05/14/24 540m 2:00.0 1:51.1 View workout
05/14/24 509m 1:56.8 1:54.7 View workout
05/14/24 1,017m 3:59.1 1:57.5 View workout