Randy Oneil

Log

Date Workout Score Ave Comments Action
12/05/25 30:00.0 6,625m 2:15.8

6x3, e2

View workout
12/04/25 23:00.0 3,750m 3:04.0

1/3/5/3/1, r2

View workout
12/03/25 24:00.0 5,206m 2:18.3

2/3/4/3/2, e2

View workout
12/02/25 18:00.0 4,100m 2:11.7

6x2, e1

View workout
12/01/25 55:00.0 12,245m 2:14.7

5,10,15,10,5, e2

View workout
11/29/25 35:00.0 5,175m 3:22.8

1,1.5,2,2.5,3,3.5,4, r1,1.5,2,2.5,3,3.5,4

View workout
11/28/25 24:00.0 5,420m 2:12.8

2x8, e1

View workout
11/26/25 29:00.0 4,969m 2:55.0

3,4,5,4,3, r2

View workout
11/25/25 30:00.0 6,700m 2:14.3

5x4, e2

View workout
11/24/25 25:00.0 4,542m 2:45.1

5x3, e2

View workout
11/22/25 25:00.0 4,062m 3:04.6

1,2,3,4,5 r2

View workout
11/21/25 28:00.0 6,113m 2:17.4

4x4, e3

View workout
11/20/25 24:00.0 5,350m 2:14.5

12x1, e1

View workout
11/19/25 19:29.0 4,575m 2:07.7

1000x4, e1

View workout
11/18/25 24:16.0 5,570m 2:10.7

750x5, e2

View workout
11/17/25 23:00.0 5,269m 2:10.9

1,2,3,5,4,2,1 e1

View workout
11/15/25 16:40.0 4,765m 1:44.9

1:40x10, e20

View workout
11/14/25 20:00.0 5,187m 1:55.6

8,6,4,2 r3

View workout
11/13/25 15:00.0 4,082m 1:50.2

5,4,3,2,1 r2

View workout
11/12/25 21:00.0 5,489m 1:54.7

1,2,3,4,5,6 r1

View workout
11/11/25 10:00.0 4,280m 1:10.0

1x10, e1

View workout
11/10/25 13:00.0 3,421m 1:54.0

1,3,5,3,1 r2

View workout
11/08/25 14:00.0 4,307m 1:37.5

2,3,4,3,2 e2

View workout
11/07/25 31:40.0 7,082m 2:14.1

1500x4, e2

View workout
11/06/25 6:03.0 1,500m 2:01.0

500x3 r1

View workout