zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/24 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout | |
| 06/22/24 | 1x2000m/4:00r | 8:43.8 | 2:10.9 | RowErg | View workout | |
| 06/22/24 | 8:45 | 2,012m | 2:10.4 | RowErg | View workout | |
| 06/20/24 | 21097m | 1:39:18.2 | 2:21.2 | RowErg | View workout | |
| 06/19/24 | v3000m/0:10r...1 | 3,000m | 2:00.4 | RowErg | View workout | |
| 06/19/24 | 4008m | 16:47.1 | 2:05.6 | RowErg | View workout | |
| 06/18/24 | 2000m | 8:02.1 | 2:00.5 | RowErg | View workout | |
| 06/18/24 | v3000m/0:09r...1 | 3,000m | 2:04.8 | RowErg | View workout | |
| 06/18/24 | 2007m | 8:26.0 | 2:06.0 | RowErg | View workout | |
| 06/17/24 | 15000m | 1:09:03.3 | 2:18.1 | RowErg | View workout | |
| 06/12/24 | 15000m | 1:14:29.4 | 2:28.9 | RowErg | View workout | |
| 06/12/24 | 528m | 2:27.2 | 2:19.3 | RowErg | View workout | |
| 06/12/24 | 1:47 | 319m | 2:48.4 | RowErg | View workout | |
| 06/11/24 | 10000m | 43:36.6 | 2:10.8 | RowErg | View workout | |
| 06/10/24 | 3000m | 12:20.1 | 2:03.3 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...8 | 2,289m | 1:44.8 | RowErg | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 1:53.1 | RowErg | View workout | |
| 06/05/24 | v3000m/9:53r...2 | 5,000m | 2:05.3 | RowErg | View workout | |
| 06/05/24 | v5000m/0:08r...1 | 5,000m | 2:06.6 | RowErg | View workout | |
| 06/04/24 | 12:44 | 3,011m | 2:06.9 | RowErg | View workout | |
| 06/03/24 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
| 06/03/24 | 10000m | 45:47.0 | 2:17.3 | RowErg | View workout | |
| 05/30/24 | 3000m | 12:36.5 | 2:06.0 | RowErg | View workout | |
| 05/29/24 | 43:32 | 10,016m | 2:10.3 | RowErg | View workout | |
| 05/28/24 | v3000m/7:01r...2 | 5,000m | 2:09.3 | RowErg | View workout |