zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/26 | 3000m | 13:34.1 | 2:15.6 | RowErg | View workout | |
| 07/20/26 | 3000m | 13:30.3 | 2:15.0 | SkiErg | View workout | |
| 07/15/26 | 3000m | 13:16.0 | 2:12.6 | RowErg | View workout | |
| 07/15/26 | 3000m | 13:15.8 | 2:12.6 | SkiErg | View workout | |
| 07/14/26 | v500m/1:00r...3 | 1,500m | 1:54.9 | RowErg | View workout | |
| 07/14/26 | v500m/1:00r...3 | 1,500m | 1:58.0 | SkiErg | View workout | |
| 07/09/26 | v500m/1:00r...3 | 1,500m | 1:54.4 | RowErg | View workout | |
| 07/09/26 | v500m/1:00r...3 | 1,500m | 1:57.3 | SkiErg | View workout | |
| 07/08/26 | 5000m | 22:43.3 | 2:16.3 | RowErg | View workout | |
| 07/08/26 | 5000m | 22:27.4 | 2:14.7 | SkiErg | View workout | |
| 07/03/26 | 3000m | 13:14.3 | 2:12.3 | RowErg | View workout | |
| 07/03/26 | 3000m | 13:21.9 | 2:13.6 | SkiErg | View workout | |
| 06/29/26 | 3000m | 13:09.3 | 2:11.5 | RowErg | View workout | |
| 06/29/26 | 3000m | 13:08.9 | 2:11.4 | SkiErg | View workout | |
| 06/27/26 | 3000m | 12:59.4 | 2:09.9 | RowErg | View workout | |
| 06/26/26 | 3000m | 13:33.6 | 2:15.6 | SkiErg | View workout | |
| 06/24/26 | 5000m | 21:56.4 | 2:11.6 | RowErg | View workout | |
| 06/24/26 | 5000m | 22:03.0 | 2:12.3 | SkiErg | View workout | |
| 06/17/26 | 3000m | 12:26.6 | 2:04.4 | RowErg | View workout | |
| 06/17/26 | 3000m | 13:36.6 | 2:16.1 | SkiErg | View workout | |
| 06/15/26 | 3000m | 13:53.3 | 2:18.8 | SkiErg | View workout | |
| 06/13/26 | 3000m | 13:22.1 | 2:13.6 | RowErg | View workout | |
| 06/13/26 | 3000m | 13:50.0 | 2:18.3 | SkiErg | View workout | |
| 06/12/26 | 5000m | 23:32.6 | 2:21.2 | RowErg | View workout | |
| 06/12/26 | 5000m | 22:54.7 | 2:17.4 | SkiErg | View workout |