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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Kyojuro Rengoku

Log

Date Distance Time Pace Comments Action
09/11/24 10,000m 42:39.5 2:07.9 View workout
09/09/24 3,000m 12:11.2 2:01.8 View workout
09/04/24 4,000m 14:46.0 1:50.7 View workout
09/03/24 10,000m 43:55.2 2:11.7 View workout
09/02/24 3,000m 11:55.0 1:59.1 View workout
08/29/24 3,000m 11:56.8 1:59.4 View workout
08/28/24 10,000m 42:10.1 2:06.5 View workout
08/26/24 21,097m 1:36:16.4 2:16.9 View workout
08/24/24 12,099m 1:00:00.0 2:28.7 View workout
08/22/24 3,000m 11:59.5 1:59.9 View workout
08/20/24 3,000m 12:03.8 2:00.6 View workout
08/14/24 2,000m 7:56.1 1:59.0 View workout
08/14/24 5,012m 21:19.0 2:07.5 View workout
08/12/24 3,000m 12:17.1 2:02.8 View workout
08/08/24 3,000m 12:33.8 2:05.6 View workout
08/02/24 4,632m 20:00.0 2:09.5 View workout
08/02/24 2,225m 10:00.0 2:14.8 View workout
07/29/24 2,000m 7:54.8 1:58.7 View workout
07/29/24 1,000m 3:39.5 1:49.7 View workout
07/29/24 295m 1:00.0 1:41.6 View workout