zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/26 | v500m/2:00r...6 | 3,000m | 1:58.8 | SkiErg | View workout | |
| 01/29/26 | 5000m | 23:52.3 | 2:23.2 | RowErg | View workout | |
| 01/27/26 | 5000m | 26:13.4 | 2:37.3 | SkiErg | View workout | |
| 01/23/26 | v500m/2:00r...6 | 3,000m | 1:53.4 | RowErg | View workout | |
| 01/22/26 | 5000m | 23:41.3 | 2:22.1 | RowErg | View workout | |
| 01/20/26 | v500m/2:00r...6 | 3,000m | 2:02.9 | SkiErg | View workout | |
| 01/20/26 | 5000m | 24:25.8 | 2:26.5 | SkiErg | View workout | |
| 01/15/26 | v500m/2:00r...6 | 3,000m | 1:54.7 | RowErg | View workout | |
| 01/15/26 | 5000m | 23:33.8 | 2:21.3 | RowErg | View workout | |
| 01/14/26 | v500m/2:00r...6 | 3,000m | 2:02.5 | SkiErg | View workout | |
| 01/13/26 | 5000m | 24:27.8 | 2:26.7 | SkiErg | View workout | |
| 01/08/26 | 5000m | 24:11.1 | 2:25.1 | RowErg | View workout | |
| 01/06/26 | 5000m | 24:36.4 | 2:27.6 | SkiErg | View workout | |
| 12/11/25 | 5000m | 23:47.3 | 2:22.7 | RowErg | View workout | |
| 12/11/25 | 5000m | 23:08.3 | 2:18.8 | SkiErg | View workout | |
| 11/22/25 | v300m/1:00r...10 | 3,000m | 1:51.7 | RowErg | View workout | |
| 11/20/25 | v300m/1:00r...10 | 3,000m | 1:58.7 | SkiErg | View workout | |
| 11/13/25 | 3000m | 13:37.0 | 2:16.1 | SkiErg | View workout | |
| 11/12/25 | 1:11 | 215m | 2:46.5 | RowErg | View workout | |
| 11/12/25 | 13:05 | 3,010m | 2:10.4 | RowErg | View workout | |
| 10/30/25 | v500m/2:00r...6 | 3,000m | 1:57.3 | SkiErg | View workout | |
| 10/28/25 | v500m/2:00r...6 | 3,000m | 1:52.6 | RowErg | View workout | |
| 10/24/25 | 5000m | 23:45.8 | 2:22.5 | SkiErg | View workout | |
| 10/23/25 | 5000m | 21:22.3 | 2:08.2 | RowErg | View workout | |
| 10/15/25 | 5000m | 22:59.1 | 2:17.9 | SkiErg | View workout |