zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/25 | 10000m | 45:00.1 | 2:15.0 | RowErg | View workout | |
| 07/29/25 | 5000m | 21:09.8 | 2:06.9 | RowErg | View workout | |
| 07/25/25 | 10000m | 46:28.9 | 2:19.4 | RowErg | View workout | |
| 07/24/25 | 5000m | 21:37.2 | 2:09.7 | RowErg | View workout | |
| 07/23/25 | v500m/2:00r...6 | 3,000m | 1:50.3 | RowErg | View workout | |
| 07/22/25 | 21:18 | 5,026m | 2:07.2 | RowErg | View workout | |
| 07/21/25 | v500m/2:00r...6 | 3,000m | 1:54.4 | RowErg | View workout | |
| 07/20/25 | 5000m | 20:51.9 | 2:05.1 | RowErg | View workout | |
| 07/18/25 | 10000m | 43:09.2 | 2:09.4 | RowErg | View workout | |
| 07/17/25 | 5000m | 21:43.0 | 2:10.3 | RowErg | View workout | |
| 07/16/25 | v500m/2:00r...6 | 3,000m | 1:53.3 | RowErg | View workout | |
| 07/11/25 | 10000m | 45:48.9 | 2:17.4 | RowErg | View workout | |
| 07/10/25 | 401m | 2:10.0 | 2:42.0 | RowErg | View workout | |
| 07/09/25 | v500m/2:00r...6 | 3,000m | 1:56.3 | RowErg | View workout | |
| 07/08/25 | 5000m | 20:00.5 | 2:00.0 | RowErg | View workout | |
| 07/08/25 | 2:05 | 476m | 2:11.7 | RowErg | View workout | |
| 07/07/25 | v500m/2:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 07/03/25 | 5000m | 21:37.6 | 2:09.7 | RowErg | View workout | |
| 07/02/25 | v500m/2:00r...6 | 3,000m | 1:53.2 | RowErg | View workout | |
| 07/01/25 | 5000m | 20:46.5 | 2:04.6 | RowErg | View workout | |
| 06/28/25 | 5000m | 20:56.4 | 2:05.6 | RowErg | View workout | |
| 06/26/25 | 5000m | 22:26.6 | 2:14.6 | RowErg | View workout | |
| 06/25/25 | v500m/2:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 06/23/25 | v500m/2:00r...6 | 3,000m | 1:51.0 | RowErg | View workout | |
| 06/20/25 | 21097m | 1:33:33.9 | 2:13.0 | RowErg | View workout |