zone5 bak

Log

Date Workout Score Ave Comments Action
12/21/24 30:00 7,013m 2:08.3 View workout
12/18/24 10000m 44:16.6 2:12.8 View workout
12/12/24 v500m/2:00r...6 3,000m 1:53.1 View workout
12/11/24 10000m 44:55.7 2:14.7 View workout
12/09/24 v500m/2:00r...6 3,000m 1:49.8 View workout
12/05/24 v500m/2:00r...6 3,000m 1:50.2 View workout
12/04/24 10000m 44:07.8 2:12.3 View workout
11/30/24 1:38 401m 2:02.4 View workout
11/30/24 1008m 4:06.4 2:02.2 View workout
11/28/24 v500m/2:00r...6 3,000m 1:50.4 View workout
11/27/24 10000m 43:07.1 2:09.3 View workout
11/26/24 5000m 20:23.1 2:02.3 View workout
11/26/24 55m 0:19.0 2:52.7 View workout
11/26/24 251m 4:36.2 9:10.1 View workout
11/26/24 v500m/2:00r...6 3,000m 1:51.8 View workout
11/23/24 10000m 44:44.1 2:14.2 View workout
11/22/24 v500m/2:00r...6 3,000m 1:52.6 View workout
11/14/24 v500m/2:00r...6 3,000m 1:54.4 View workout
11/13/24 4000m 17:24.0 2:10.5 View workout
11/13/24 6014m 27:55.4 2:19.2 View workout
11/12/24 5000m 20:56.2 2:05.6 View workout
11/11/24 3000m 12:12.6 2:02.1 View workout
11/07/24 3000m 12:26.6 2:04.4 View workout
10/31/24 21097m 1:41:25.6 2:24.2 View workout
10/26/24 3000m 12:37.7 2:06.2 View workout