zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/25 | v500m/2:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 03/01/25 | v500m/2:00r...6 | 3,000m | 1:51.9 | RowErg | View workout | |
| 02/26/25 | 10000m | 45:55.0 | 2:17.7 | RowErg | View workout | |
| 02/25/25 | 5000m | 21:38.5 | 2:09.8 | RowErg | View workout | |
| 02/25/25 | v500m/2:00r...6 | 3,000m | 1:53.5 | RowErg | View workout | |
| 02/23/25 | 10000m | 48:25.6 | 2:25.2 | RowErg | View workout | |
| 02/19/25 | 5000m | 22:04.1 | 2:12.4 | RowErg | View workout | |
| 01/31/25 | v500m/2:00r...6 | 3,000m | 1:54.9 | RowErg | View workout | |
| 01/24/25 | v500m/2:00r...6 | 3,000m | 1:53.4 | RowErg | View workout | |
| 01/21/25 | 5000m | 21:10.3 | 2:07.0 | RowErg | View workout | |
| 01/20/25 | v500m/2:00r...6 | 3,000m | 1:55.8 | RowErg | View workout | |
| 01/07/25 | 5000m | 20:42.4 | 2:04.2 | RowErg | View workout | |
| 01/06/25 | v500m/2:00r...6 | 3,000m | 1:52.9 | RowErg | View workout | |
| 01/05/25 | 10000m | 45:47.3 | 2:17.3 | RowErg | View workout | |
| 12/30/24 | 5000m | 22:08.9 | 2:12.8 | RowErg | View workout | |
| 12/21/24 | 30:00 | 7,013m | 2:08.3 | RowErg | View workout | |
| 12/18/24 | 10000m | 44:16.6 | 2:12.8 | RowErg | View workout | |
| 12/12/24 | v500m/2:00r...6 | 3,000m | 1:53.1 | RowErg | View workout | |
| 12/11/24 | 10000m | 44:55.7 | 2:14.7 | RowErg | View workout | |
| 12/09/24 | v500m/2:00r...6 | 3,000m | 1:49.8 | RowErg | View workout | |
| 12/05/24 | v500m/2:00r...6 | 3,000m | 1:50.2 | RowErg | View workout | |
| 12/04/24 | 10000m | 44:07.8 | 2:12.3 | RowErg | View workout | |
| 11/30/24 | 1:38 | 401m | 2:02.4 | RowErg | View workout | |
| 11/30/24 | 1008m | 4:06.4 | 2:02.2 | RowErg | View workout | |
| 11/28/24 | v500m/2:00r...6 | 3,000m | 1:50.4 | RowErg | View workout |