zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 5000m | 21:51.5 | 2:11.1 | RowErg | View workout | |
| 03/17/25 | v500m/2:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 03/15/25 | v500m/2:00r...6 | 3,000m | 1:56.3 | RowErg | View workout | |
| 03/12/25 | 10000m | 46:50.7 | 2:20.5 | RowErg | View workout | |
| 03/12/25 | 5000m | 21:33.7 | 2:09.3 | RowErg | View workout | |
| 03/11/25 | v500m/2:00r...6 | 3,000m | 1:51.6 | RowErg | View workout | |
| 03/08/25 | 5000m | 21:59.6 | 2:11.9 | RowErg | View workout | |
| 03/08/25 | v500m/2:00r...6 | 3,000m | 1:51.8 | RowErg | View workout | |
| 03/05/25 | 10000m | 46:46.6 | 2:20.3 | RowErg | View workout | |
| 03/04/25 | 5000m | 21:28.6 | 2:08.8 | RowErg | View workout | |
| 03/03/25 | v500m/2:00r...6 | 3,000m | 1:51.7 | RowErg | View workout | |
| 03/01/25 | v500m/2:00r...6 | 3,000m | 1:51.9 | RowErg | View workout | |
| 02/26/25 | 10000m | 45:55.0 | 2:17.7 | RowErg | View workout | |
| 02/25/25 | 5000m | 21:38.5 | 2:09.8 | RowErg | View workout | |
| 02/25/25 | v500m/2:00r...6 | 3,000m | 1:53.5 | RowErg | View workout | |
| 02/23/25 | 10000m | 48:25.6 | 2:25.2 | RowErg | View workout | |
| 02/19/25 | 5000m | 22:04.1 | 2:12.4 | RowErg | View workout | |
| 01/31/25 | v500m/2:00r...6 | 3,000m | 1:54.9 | RowErg | View workout | |
| 01/24/25 | v500m/2:00r...6 | 3,000m | 1:53.4 | RowErg | View workout | |
| 01/21/25 | 5000m | 21:10.3 | 2:07.0 | RowErg | View workout | |
| 01/20/25 | v500m/2:00r...6 | 3,000m | 1:55.8 | RowErg | View workout | |
| 01/07/25 | 5000m | 20:42.4 | 2:04.2 | RowErg | View workout | |
| 01/06/25 | v500m/2:00r...6 | 3,000m | 1:52.9 | RowErg | View workout | |
| 01/05/25 | 10000m | 45:47.3 | 2:17.3 | RowErg | View workout | |
| 12/30/24 | 5000m | 22:08.9 | 2:12.8 | RowErg | View workout |