zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/24 | 10000m | 43:07.1 | 2:09.3 | RowErg | View workout | |
| 11/26/24 | 5000m | 20:23.1 | 2:02.3 | RowErg | View workout | |
| 11/26/24 | 55m | 0:19.0 | 2:52.7 | RowErg | View workout | |
| 11/26/24 | 251m | 4:36.2 | 9:10.1 | RowErg | View workout | |
| 11/26/24 | v500m/2:00r...6 | 3,000m | 1:51.8 | RowErg | View workout | |
| 11/23/24 | 10000m | 44:44.1 | 2:14.2 | RowErg | View workout | |
| 11/22/24 | v500m/2:00r...6 | 3,000m | 1:52.6 | RowErg | View workout | |
| 11/14/24 | v500m/2:00r...6 | 3,000m | 1:54.4 | RowErg | View workout | |
| 11/13/24 | 4000m | 17:24.0 | 2:10.5 | RowErg | View workout | |
| 11/13/24 | 6014m | 27:55.4 | 2:19.2 | RowErg | View workout | |
| 11/12/24 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout | |
| 11/11/24 | 3000m | 12:12.6 | 2:02.1 | RowErg | View workout | |
| 11/07/24 | 3000m | 12:26.6 | 2:04.4 | RowErg | View workout | |
| 10/31/24 | 21097m | 1:41:25.6 | 2:24.2 | RowErg | View workout | |
| 10/26/24 | 3000m | 12:37.7 | 2:06.2 | RowErg | View workout | |
| 10/24/24 | 3000m | 12:17.0 | 2:02.8 | RowErg | View workout | |
| 10/17/24 | 3000m | 12:00.4 | 2:00.0 | RowErg | View workout | |
| 10/14/24 | 3000m | 12:16.1 | 2:02.6 | RowErg | View workout | |
| 10/09/24 | 10000m | 47:30.4 | 2:22.5 | RowErg | View workout | |
| 10/08/24 | 3000m | 12:18.0 | 2:03.0 | RowErg | View workout | |
| 10/07/24 | 3000m | 12:22.1 | 2:03.6 | RowErg | View workout | |
| 10/02/24 | 21097m | 1:42:49.5 | 2:26.2 | RowErg | View workout | |
| 10/01/24 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 09/30/24 | 3000m | 12:51.9 | 2:08.6 | RowErg | View workout | |
| 09/28/24 | 3000m | 12:42.8 | 2:07.1 | RowErg | View workout |