zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/24 | 3000m | 12:17.0 | 2:02.8 | RowErg | View workout | |
| 10/17/24 | 3000m | 12:00.4 | 2:00.0 | RowErg | View workout | |
| 10/14/24 | 3000m | 12:16.1 | 2:02.6 | RowErg | View workout | |
| 10/09/24 | 10000m | 47:30.4 | 2:22.5 | RowErg | View workout | |
| 10/08/24 | 3000m | 12:18.0 | 2:03.0 | RowErg | View workout | |
| 10/07/24 | 3000m | 12:22.1 | 2:03.6 | RowErg | View workout | |
| 10/02/24 | 21097m | 1:42:49.5 | 2:26.2 | RowErg | View workout | |
| 10/01/24 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 09/30/24 | 3000m | 12:51.9 | 2:08.6 | RowErg | View workout | |
| 09/28/24 | 3000m | 12:42.8 | 2:07.1 | RowErg | View workout | |
| 09/26/24 | 3000m | 12:23.3 | 2:03.8 | RowErg | View workout | |
| 09/24/24 | 3000m | 12:40.2 | 2:06.7 | RowErg | View workout | |
| 09/11/24 | 10000m | 42:39.5 | 2:07.9 | RowErg | View workout | |
| 09/09/24 | 3000m | 12:11.2 | 2:01.8 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:50.7 | RowErg | View workout | |
| 09/03/24 | 10000m | 43:55.2 | 2:11.7 | RowErg | View workout | |
| 09/02/24 | 3000m | 11:55.0 | 1:59.1 | RowErg | View workout | |
| 08/29/24 | 3000m | 11:56.8 | 1:59.4 | RowErg | View workout | |
| 08/28/24 | 10000m | 42:10.1 | 2:06.5 | RowErg | View workout | |
| 08/26/24 | 21097m | 1:36:16.4 | 2:16.9 | RowErg | View workout | |
| 08/24/24 | 1:00:00 | 12,099m | 2:28.7 | RowErg | View workout | |
| 08/22/24 | 3000m | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 08/20/24 | 3000m | 12:03.8 | 2:00.6 | RowErg | View workout | |
| 08/14/24 | 2000m | 7:56.1 | 1:59.0 | RowErg | View workout | |
| 08/14/24 | 5012m | 21:19.0 | 2:07.5 | RowErg | View workout |