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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/29/24 507m 2:06.0 2:04.2 View workout
07/24/24 10,000m 41:56.7 2:05.8 View workout
07/24/24 1,000m 5:29.4 2:44.7 View workout
07/22/24 21,097m 1:40:50.4 2:23.3 View workout
07/18/24 3,000m 12:00.4 2:00.0 View workout
07/18/24 5,004m 20:52.9 2:05.1 View workout
07/16/24 5,000m 20:51.4 2:05.1 View workout
07/16/24 5,003m 20:58.1 2:05.7 View workout
07/10/24 10,000m 42:17.5 2:06.8 View workout
07/09/24 5,000m 20:57.3 2:05.7 View workout
07/03/24 10,000m 42:41.0 2:08.0 View workout
07/02/24 5,000m 20:45.4 2:04.5 View workout
07/02/24 1,004m 4:18.2 2:08.5 View workout
07/02/24 5,007m 22:11.0 2:12.9 View workout
06/27/24 5,000m 22:19.8 2:13.9 View workout
06/26/24 5,000m 22:35.6 2:15.5 View workout
06/25/24 5,000m 22:40.8 2:16.0 View workout
06/23/24 6,000m 25:32.5 2:07.7 View workout
06/22/24 1,000m 3:53.4 1:56.7 View workout
06/22/24 2,000m 8:43.8 2:10.9 View workout