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Johan Öhlund

Log

Date Workout Score Ave Comments Action
08/18/25 v2000m/r...24 25,230m 2:14.4

Rowed on EXR: EXR | 25.2 KM on Desert Eight, EXR World - 25.2 KM

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08/15/25 15:34 3,625m 2:08.8

Rowed on EXR: Shark Attack

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08/15/25 3:54 1,000m 1:57.1

Rowed on EXR: EXR | 1000m Race

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08/15/25 v5:00/r...8 13,407m 2:14.2

Rowed on EXR: EXR | Medium Tempo 2 on Desert Eight, EXR World - Medium Tempo 2

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08/14/25 v500m/r...16 15,000m 2:15.5

Rowed on EXR: EXR | Aerobic Capacity 8 on Trail of Extremes, EXR World - Aerobic Capacity 8

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08/13/25 19:58 4,329m 2:18.4

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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08/13/25 v4:00/r...14 3,073m 2:16.6

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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08/13/25 1:25:01 19,135m 2:13.3

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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08/12/25 5:15 1,122m 2:20.6

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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08/12/25 1:46 500m 1:46.3

Rowed on EXR: EXR | 500m Race

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08/12/25 31:08 7,331m 2:07.4

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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08/12/25 15:52 3,519m 2:15.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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08/11/25 1:00 122m 4:08.7

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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08/11/25 46:31 8,815m 2:38.3

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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08/11/25 43:17 10,322m 2:05.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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08/11/25 18:40 4,230m 2:12.4

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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08/10/25 14:49 3,222m 2:18.0

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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08/10/25 17:59 4,435m 2:01.6

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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08/10/25 24:35 5,836m 2:06.4

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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08/08/25 1:26:20 20,026m 2:09.3

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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08/07/25 1:31:14 19,939m 2:17.2

Rowed on EXR: EXR | Just Row in Charles River, Boston

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08/06/25 v2000m/r...3 6,000m 2:21.9

Rowed on EXR: EXR | Regeneration Training 2 in Dockside Drift, Boston - Regeneration Training 2

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08/06/25 1:19:13 18,012m 2:11.9 View workout
08/05/25 v2000m/r...19 20,019m 2:16.3

Rowed on EXR: EXR | 22KM Smash Fest in Race Of The Charles, Boston - 22KM Smash Fest

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08/04/25 v2000m/r...21 22,000m 2:18.3

Rowed on EXR: EXR | 22KM Smash Fest on Hot 'N Cold, EXR World - 22KM Smash Fest

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