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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
01/04/26 v1500m/r...11 11,000m 2:15.5

Rowed on EXR: EXR | Above and Below 2 on Hot 'N Cold, EXR World - Above and Below 2

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01/02/26 1:33:02 21,097m 2:12.3

Rowed on EXR: RowAlong's Charity Row

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01/01/26 1:32:19 20,028m 2:18.2

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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12/31/25 v3:00/r...13 3,348m 2:15.3

Rowed on EXR: EXR | Interval Ignition on Déjà Vu, EXR World - Interval Ignition

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12/31/25 v1000m/r...10 10,000m 2:16.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Coldplain Loop, EXR World - Aerobic Capacity 5

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12/30/25 v2000m/r...8 16,000m 2:21.1

Rowed on EXR: EXR | Medium Tempo 4 on Bled Island, Bled - Medium Tempo 4

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12/28/25 1:32:03 21,030m 2:11.3

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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12/26/25 2:16:48 30,030m 2:16.6

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

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12/24/25 v1500m/r...9 10,000m 2:09.0

Rowed on EXR: EXR | Above and Below 2 on Rowing On The Edge, EXR World - Above and Below 2

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12/23/25 1:30:49 20,028m 2:16.0

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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12/22/25 v2000m/r...14 11,000m 2:11.0

Rowed on EXR: EXR | Anaerobic Power 4 on Desert Eight, EXR World - Anaerobic Power 4

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12/20/25 v10:00/r...5 8,864m 2:15.3

Rowed on EXR: EXR | Cadence Drill 5 in Rod Eyot Loop, Henley - Cadence Drill 5

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12/19/25 41:16 10,025m 2:03.4

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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12/19/25 8:15 2,000m 2:03.8

Rowed on EXR: EXR | 2000m Race

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12/19/25 4:12 1,000m 2:06.1

Rowed on EXR: EXR | 1000m Race

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12/19/25 4:34 1,000m 2:17.1

Rowed on EXR: EXR | 1000m Race

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12/19/25 4:38 1,000m 2:19.0

Rowed on EXR: EXR | 1000m Race

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12/19/25 4:37 1,000m 2:18.9

Rowed on EXR: EXR | 1000m Race

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12/19/25 4:43 1,000m 2:21.9

Rowed on EXR: EXR | 1000m Race

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12/18/25 1:29:02 20,030m 2:13.3

Rowed on EXR: EXR | Just Row in Charles River, Boston

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12/16/25 39:40 9,028m 2:11.8

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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12/15/25 29:59 6,580m 2:16.7

Rowed on EXR: Pacer Mondays

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12/15/25 1:12:03 15,527m 2:19.2

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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12/10/25 1:31:10 20,025m 2:16.5

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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12/08/25 1:54:36 25,032m 2:17.3

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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