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Johan Öhlund

Log

Date Workout Score Ave Comments Action
08/02/25 v3:00/r...7 2,176m 2:31.6

Rowed on EXR: EXR | Lunch boost 1 on Church Circuit, Bled - Lunch boost 1

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08/02/25 41:50 10,032m 2:05.1

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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07/31/25 v1000m/r...6 12,000m 2:18.8

Rowed on EXR: EXR | Medium Tempo 3 on Full Circle, Bled - Medium Tempo 3

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07/30/25 v2000m/r...17 20,007m 2:14.6

Rowed on EXR: EXR | Smash Fest in Race Of The Charles, Boston - Smash Fest

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07/29/25 v2000m/r...14 16,000m 2:14.9

Rowed on EXR: EXR | Smash Fest on Mangrove Mirage, EXR World - Smash Fest

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07/28/25 v1000m/r...10 10,000m 2:21.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5

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07/28/25 v5:00/r...13 10,010m 2:07.7

Rowed on EXR: EXR | Ramp Training in Henley Homecoming, Henley - Ramp Training

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07/25/25 v1000m/r...10 10,000m 2:11.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Castle Loop, Bled - Aerobic Capacity 5

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07/24/25 42195m 3:22:10.9 2:23.7 View workout
07/23/25 v1000m/r...7 26,414m 2:18.4

Rowed on EXR: EXR | Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2

APP froze. 19.4 km + 7km in total.

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07/19/25 v2000m/r...3 6,000m 2:25.1

Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2

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07/19/25 12:16 2,703m 2:16.1

Rowed on EXR: Ramp Test

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07/19/25 v500m/r...16 15,000m 2:21.2

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley Homecoming, Henley - Aerobic Capacity 8

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07/18/25 v21097m/r...1 21,097m 2:16.2

Rowed on EXR: EXR | Half marathon on Desert Eight, EXR World - Half marathon

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07/17/25 v10:00/r...5 5,803m 2:14.4

Rowed on EXR: EXR | Cadence Drill 2 in Below Boston, Boston - Cadence Drill 2

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07/17/25 v1000m/r...14 17,000m 2:18.8

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston Loop, Boston - Aerobic Capacity 7

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07/16/25 v5:00/r...9 5,198m 2:24.2

Rowed on EXR: EXR | Aerobic Power 1 on Lake Loop, EXR World - Aerobic Power 1

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07/16/25 30:11 7,071m 2:08.0

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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07/14/25 21:47 5,280m 2:03.7

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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07/13/25 1:30:35 20,424m 2:13.0

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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07/11/25 1:02:10 14,531m 2:08.3

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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07/09/25 1:31:53 20,532m 2:14.2

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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07/08/25 1:12:49 16,009m 2:16.4 View workout
07/07/25 1:13:15 16,007m 2:17.2 View workout
07/05/25 8:13 2,062m 1:59.6 View workout