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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Torben Michael Hansen

Log

Date Distance Time Pace Comments Action
08/13/24 7,029m 29:42.3 2:06.7 View workout
08/13/24 3,000m 13:53.4 2:18.9 View workout
08/10/24 5,019m 22:31.4 2:14.6 View workout
08/10/24 5,032m 21:43.6 2:09.5 View workout
08/10/24 152m 0:56.6 3:06.1 View workout
08/08/24 5,000m 23:11.8 2:19.1

zone 2 træning nr. 2 idag

 View workout
08/08/24 10,000m 46:27.5 2:19.3

zone 2 træning

 View workout
08/04/24 5,014m 20:26.1 2:02.2 View workout
07/27/24 13,481m 1:00:06.7 2:13.7 View workout
07/19/24 10,000m 43:14.1 2:09.7 View workout
07/06/24 3,199m 12:00.0 1:52.5 View workout
07/06/24 2,515m 12:22.5 2:27.6 View workout
07/03/24 10,016m 44:05.1 2:12.0 View workout
07/01/24 3,974m 15:00.0 1:53.2 View workout
07/01/24 2,017m 10:12.6 2:31.8 View workout