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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pavel Fofonka

Log

Date Distance Time Pace Comments Action
11/21/24 967m 8:08.4 4:12.5 View workout
11/21/24 2,000m 5:45.6 1:26.4 View workout
11/21/24 2,000m 9:54.7 2:28.6 View workout
11/18/24 345m 2:40.1 3:52.0 View workout
11/18/24 500m 1:25.6 1:25.6 View workout
11/18/24 383m 3:01.7 3:57.2 View workout
11/18/24 1,000m 2:55.4 1:27.7 View workout
11/18/24 518m 3:21.5 3:14.4 View workout
11/18/24 1,500m 4:34.0 1:31.3 View workout
11/18/24 2,000m 10:29.4 2:37.3 View workout
11/14/24 396m 3:21.0 4:13.7 View workout
11/14/24 5,000m 16:26.9 1:38.6 View workout
11/14/24 1,061m 5:00.0 2:21.3 View workout
11/07/24 630m 4:20.8 3:26.9 View workout
11/07/24 1,000m 2:56.3 1:28.1 View workout
11/07/24 2,264m 9:57.5 2:11.9 View workout
11/05/24 1,082m 5:02.7 2:19.8 View workout
11/05/24 4,348m 14:00.0 1:36.5 View workout
11/05/24 1,154m 5:00.0 2:09.9 View workout
11/04/24 6,000m 20:12.0 1:41.0 View workout