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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Pavel Fofonka

Log

Date Distance Time Pace Comments Action
12/22/24 7,980m 30:00.0 1:52.7 View workout
12/11/24 561m 3:45.3 3:20.8 View workout
12/11/24 10,000m 36:27.5 1:49.3 View workout
12/11/24 1,219m 5:14.3 2:08.9 View workout
12/10/24 1,281m 7:03.2 2:45.1 View workout
12/10/24 8,000m 28:38.5 1:47.4 View workout
12/10/24 928m 4:06.0 2:12.5 View workout
12/09/24 754m 5:04.8 3:22.1 View workout
12/09/24 12,000m 42:57.2 1:47.3 View workout
12/06/24 869m 5:11.5 2:59.2 View workout
12/06/24 800m 2:24.2 1:30.1 View workout
12/06/24 2,331m 11:15.4 2:24.8 View workout
12/05/24 239m 1:55.3 4:01.2 View workout
12/05/24 200m 0:34.5 1:26.2 View workout
12/05/24 590m 2:57.5 2:30.4 View workout
12/05/24 300m 0:53.7 1:29.5 View workout
12/05/24 1,172m 7:53.8 3:22.1 View workout
12/05/24 750m 2:17.4 1:31.6 View workout
12/05/24 2,379m 10:48.3 2:16.2 View workout
12/02/24 1,963m 10:02.9 2:33.5 View workout