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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Pavel Fofonka

Log

Date Workout Score Ave Comments Action
11/21/24 8:08 967m 4:12.5 View workout
11/21/24 8x250m/1:10r 5:45.6 1:26.4 View workout
11/21/24 2000m 9:54.7 2:28.6 View workout
11/18/24 2:40 345m 3:52.0 View workout
11/18/24 5x100m/0:30r 1:25.6 1:25.6 View workout
11/18/24 3:01 383m 3:57.2 View workout
11/18/24 5x200m/1:00r 2:55.4 1:27.7 View workout
11/18/24 3:21 518m 3:14.4 View workout
11/18/24 5x300m/1:30r 4:34.0 1:31.3 View workout
11/18/24 2000m 10:29.4 2:37.3 View workout
11/14/24 3:21 396m 4:13.7 View workout
11/14/24 v1000m/1:00r...5 5,000m 1:38.6 View workout
11/14/24 5:00 1,061m 2:21.3 View workout
11/07/24 4:20 630m 3:26.9 View workout
11/07/24 1000m 2:56.3 1:28.1 View workout
11/07/24 9:57 2,264m 2:11.9 View workout
11/05/24 5:02 1,082m 2:19.8 View workout
11/05/24 v2:00/2:00r...5 4,348m 1:36.5 View workout
11/05/24 5:00 1,154m 2:09.9 View workout
11/04/24 v2000m/3:00r...4 6,000m 1:41.0 View workout
11/04/24 5:00 1,187m 2:06.3 View workout
10/24/24 6x10:00/3:00r 16,892m 1:46.5 View workout
10/24/24 5:00 1,164m 2:08.8 View workout
10/10/24 5:00 1,068m 2:20.4 View workout
10/10/24 v2:00/1:00r...8 4,965m 1:36.6 View workout