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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Pavel Fofonka

Log

Date Workout Score Ave Comments Action
12/22/24 2x15:00/2:00r 7,980m 1:52.7 View workout
12/11/24 3:45 561m 3:20.8 View workout
12/11/24 10000m 36:27.5 1:49.3 View workout
12/11/24 5:14 1,219m 2:08.9 View workout
12/10/24 7:03 1,281m 2:45.1 View workout
12/10/24 2x4000m/4:00r 28:38.5 1:47.4 View workout
12/10/24 4:06 928m 2:12.5 View workout
12/09/24 5:04 754m 3:22.1 View workout
12/09/24 v6000m/4:00r...3 12,000m 1:47.3 View workout
12/06/24 5:11 869m 2:59.2 View workout
12/06/24 4x200m/3:00r 2:24.2 1:30.1 View workout
12/06/24 11:15 2,331m 2:24.8 View workout
12/05/24 1:55 239m 4:01.2 View workout
12/05/24 200m 0:34.5 1:26.2 View workout
12/05/24 2:57 590m 2:30.4 View workout
12/05/24 300m 0:53.7 1:29.5 View workout
12/05/24 7:53 1,172m 3:22.1 View workout
12/05/24 750m 2:17.4 1:31.6 View workout
12/05/24 10:48 2,379m 2:16.2 View workout
12/02/24 10:02 1,963m 2:33.5 View workout
12/02/24 4x500m/3:00r 6:07.5 1:31.8 View workout
12/02/24 5:00 1,114m 2:14.6 View workout
11/28/24 5:05 650m 3:54.8 View workout
11/28/24 v750m/2:00r...5 3,750m 1:35.8 View workout
11/28/24 5:00 1,151m 2:10.3 View workout