Pavel Fofonka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 1:25 | 171m | 4:11.1 | RowErg | View workout | |
| 01/22/25 | v100m/1:30r...5 | 900m | 1:14.8 | RowErg | View workout | |
| 01/22/25 | 2:18 | 411m | 2:48.9 | RowErg | View workout | |
| 01/21/25 | 3:50 | 555m | 3:27.2 | RowErg | View workout | |
| 01/21/25 | v1000m/5:00r...7 | 3,100m | 1:37.6 | RowErg | View workout | |
| 01/21/25 | 7:34 | 1,757m | 2:09.3 | RowErg | View workout | |
| 01/20/25 | 1:57 | 258m | 3:47.7 | RowErg | View workout | |
| 01/20/25 | 3x300m/2:00r | 2:42.3 | 1:30.1 | RowErg | View workout | |
| 01/20/25 | 1:51 | 226m | 4:07.1 | RowErg | View workout | |
| 01/20/25 | 4x500m/3:00r | 6:14.9 | 1:33.7 | RowErg | View workout | |
| 01/20/25 | 1:10 | 156m | 3:45.0 | RowErg | View workout | |
| 01/20/25 | 5x1000m/4:00r | 16:50.3 | 1:41.0 | RowErg | View workout | |
| 01/20/25 | 7:49 | 1,715m | 2:16.9 | RowErg | View workout | |
| 01/16/25 | 3:43 | 649m | 2:52.2 | RowErg | View workout | |
| 01/16/25 | 300m | 0:53.2 | 1:28.6 | RowErg | View workout | |
| 01/16/25 | 4:58 | 695m | 3:34.3 | RowErg | View workout | |
| 01/16/25 | 500m | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 01/16/25 | 4:56 | 907m | 2:43.2 | RowErg | View workout | |
| 01/16/25 | 750m | 2:19.4 | 1:32.9 | RowErg | View workout | |
| 01/16/25 | 10:05 | 2,119m | 2:22.9 | RowErg | View workout | |
| 01/14/25 | 3:54 | 437m | 4:28.1 | RowErg | View workout | |
| 01/14/25 | 4x200m/2:00r | 2:22.7 | 1:29.1 | RowErg | View workout | |
| 01/14/25 | 1:42 | 185m | 4:36.2 | RowErg | View workout | |
| 01/14/25 | 4x300m/2:00r | 3:41.6 | 1:32.3 | RowErg | View workout | |
| 01/14/25 | 1:57 | 245m | 4:00.4 | RowErg | View workout |