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Steven Ward

Log

Date Workout Score Ave Comments Action
10/24/24 17:49 1,972m 4:31.0 View workout
10/21/24 35:00 7,968m 2:11.7 View workout
10/09/24 3x2000m/2:00r 26:17.2 2:11.4 View workout
10/07/24 0:59 191m 2:34.9 View workout
10/02/24 46:33 10,019m 2:19.3 View workout
09/27/24 4x10:00/2:30r 9,208m 2:10.3 View workout
09/26/24 2x25:00/3:00r 10,710m 2:20.0 View workout
09/17/24 1x10:00/2:15r 2,215m 2:15.4 View workout
09/15/24 3x10:00/2:30r 6,569m 2:17.0 View workout
09/11/24 5x1500m/2:45r 31:40.1 2:06.6 View workout
09/09/24 45:00 9,919m 2:16.1 View workout
09/08/24 3x2000m/2:30r 25:50.1 2:09.1 View workout
08/31/24 3x3000m/2:30r 40:13.8 2:14.1 View workout
08/30/24 4x6:00/2:15r 5,614m 2:08.2 View workout
08/30/24 1x6:00/2:15r 1,417m 2:07.0 View workout
08/28/24 4x2000m/3:00r 34:12.8 2:08.3 View workout
08/20/24 1:00:00 13,208m 2:16.2 View workout
08/19/24 4x2000m/3:00r 35:08.4 2:11.7 View workout
08/12/24 3x10:00/2:15r 6,718m 2:13.9 View workout
08/02/24 51:09 11,019m 2:19.2 View workout