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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rami Naji

Log

Date Distance Time Pace Comments Action
08/23/24 474m 2:00.0 2:06.5 View workout
08/23/24 650m 3:00.0 2:18.4 View workout
08/19/24 1,729m 7:30.0 2:10.1 View workout
08/19/24 2,000m 7:41.1 1:55.2 View workout
08/19/24 1,161m 5:00.0 2:09.1 View workout
08/18/24 1,679m 7:30.0 2:14.0 View workout
08/18/24 5,675m 25:00.0 2:12.1 View workout
08/18/24 1,000m 4:58.3 2:29.1 View workout
08/16/24 2,000m 10:00.0 2:30.0 View workout
08/16/24 1,417m 7:00.0 2:28.2 View workout
08/16/24 510m 2:30.0 2:27.0 View workout
08/16/24 1,109m 5:00.0 2:15.2 View workout
08/13/24 503m 2:32.2 2:31.2 View workout
08/13/24 1,047m 5:00.0 2:23.2 View workout
08/13/24 2,581m 12:30.0 2:25.2 View workout
08/13/24 2,000m 7:43.2 1:55.8 View workout
08/13/24 1,131m 5:00.0 2:12.6 View workout
08/12/24 2,000m 8:09.6 2:02.4 View workout
08/12/24 4,648m 22:30.0 2:25.2 View workout
08/12/24 1,191m 5:00.0 2:05.9 View workout