Jeff Bryant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
5,222m |
30:05.7 |
2:52.8 |
RowErg |
Lwt |
View workout
|
12/23/24 |
5,238m |
30:05.2 |
2:52.3 |
RowErg |
Lwt |
View workout
|
12/22/24 |
7,706m |
45:06.9 |
2:55.6 |
RowErg |
Lwt |
View workout
|
12/21/24 |
7,006m |
41:51.5 |
2:59.2 |
RowErg |
Lwt |
View workout
|
12/20/24 |
5,254m |
30:06.3 |
2:51.8 |
RowErg |
Lwt |
View workout
|
12/19/24 |
5,555m |
32:16.6 |
2:54.3 |
RowErg |
Lwt |
View workout
|
12/18/24 |
5,227m |
30:30.3 |
2:55.0 |
RowErg |
Lwt |
View workout
|
12/17/24 |
11,116m |
1:03:02.4 |
2:50.1 |
RowErg |
Lwt |
View workout
|
12/16/24 |
6,729m |
39:35.5 |
2:56.5 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,613m |
13:08.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/13/24 |
5,228m |
30:03.5 |
2:52.4 |
RowErg |
Lwt |
View workout
|
12/12/24 |
4,103m |
23:04.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
12/12/24 |
6,356m |
37:04.1 |
2:54.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
5,290m |
30:06.1 |
2:50.7 |
RowErg |
Lwt |
View workout
|
12/10/24 |
10,000m |
1:01:47.3 |
3:05.3 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,018m |
6:04.1 |
2:58.8 |
RowErg |
Lwt |
View workout
|
12/09/24 |
6,504m |
36:34.5 |
2:48.7 |
RowErg |
Lwt |
View workout
|
12/06/24 |
5,826m |
32:34.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
12/05/24 |
10,098m |
57:04.6 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/04/24 |
7,066m |
40:04.6 |
2:50.1 |
RowErg |
Lwt |
View workout
|