Cam Talbot

Log

Date Distance Time Pace Comments Action
09/26/24 519m 3:07.1 3:00.2 View workout
09/25/24 5,320m 21:00.0 1:58.4 View workout
09/25/24 609m 2:50.5 2:19.9 View workout
09/11/24 16,000m 1:09:22.5 2:10.0 View workout
09/11/24 516m 2:59.8 2:54.2 View workout
09/09/24 7,322m 30:00.0 2:02.9 View workout
09/09/24 534m 2:27.3 2:17.9 View workout
09/07/24 3,335m 12:00.0 1:47.9 View workout
09/07/24 543m 2:41.1 2:28.3 View workout
09/02/24 14,000m 58:17.0 2:04.8

Arvo row. Felt good from 30min to 45 min. Finished strong. Glutes were fine, tight between shoulder blades.

View workout
09/02/24 632m 3:08.9 2:29.4 View workout
08/30/24 7,214m 30:00.0 2:04.7 View workout
08/30/24 521m 3:03.6 2:56.1 View workout
08/28/24 5,227m 21:00.0 2:00.5 View workout
08/28/24 576m 3:02.8 2:38.6 View workout
08/27/24 12,000m 50:09.9 2:05.4 View workout
08/27/24 515m 2:26.4 2:22.1 View workout
08/26/24 7,268m 30:00.0 2:03.8 View workout
08/26/24 517m 3:07.9 3:01.7 View workout
08/23/24 3,877m 15:00.0 1:56.0 View workout