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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Arno Maas

Log

Date Distance Time Pace Comments Action
11/10/24 500m 2:51.3 2:51.3 View workout
11/09/24 4,000m 11:46.9 2:56.7 View workout
11/09/24 500m 2:50.6 2:50.6 View workout
11/08/24 4,000m 10:28.5 2:37.1 View workout
11/08/24 500m 2:47.5 2:47.5 View workout
11/07/24 5,000m 13:01.8 2:36.3 View workout
11/06/24 5,000m 13:16.7 2:39.3 View workout
11/05/24 5,000m 13:15.7 2:39.1 View workout
11/04/24 2,528m 6:47.5 2:41.1 View workout
11/03/24 5,000m 13:06.6 2:37.3 View workout
11/02/24 2,224m 5:43.8 2:34.5 View workout
11/02/24 5,000m 13:11.7 2:38.3 View workout
11/01/24 5,000m 13:21.1 2:40.2 View workout
10/31/24 5,000m 13:24.4 2:40.8 View workout
10/30/24 5,000m 13:46.1 2:45.2 View workout
10/29/24 5,000m 13:29.0 2:41.8 View workout
10/28/24 5,000m 13:29.8 2:41.9 View workout
10/17/24 5,000m 13:41.8 2:44.3 View workout
10/16/24 5,000m 13:25.8 2:41.1 View workout
10/16/24 6,021m 17:06.8 2:50.5 View workout