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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Arno Maas

Log

Date Distance Time Pace Comments Action
10/15/24 4,000m 10:29.1 2:37.2 View workout
10/15/24 5,000m 13:42.8 2:44.5 View workout
10/14/24 10,000m 26:39.3 2:39.9 View workout
10/13/24 500m 2:44.1 2:44.1 View workout
10/13/24 1,000m 2:47.7 2:47.7 View workout
10/13/24 4,000m 11:30.1 2:52.5 View workout
10/13/24 5,000m 14:19.3 2:51.8 View workout
10/12/24 500m 2:47.5 2:47.5 View workout
10/12/24 5,000m 13:12.4 2:38.4 View workout
10/12/24 500m 2:51.5 2:51.5 View workout
10/12/24 5,000m 13:42.6 2:44.5 View workout
10/11/24 5,000m 13:01.5 2:36.3 View workout
10/11/24 500m 2:52.4 2:52.4 View workout
10/11/24 4,000m 10:25.4 2:36.3 View workout
10/10/24 5,000m 13:39.9 2:43.9 View workout
10/10/24 5,000m 13:41.6 2:44.3 View workout
10/10/24 5,000m 13:08.5 2:37.7 View workout
10/09/24 5,000m 13:43.0 2:44.6 View workout
10/08/24 6,000m 16:15.6 2:42.6 View workout
10/08/24 5,000m 13:20.6 2:40.1 View workout