Dan Fowkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
20,008m |
1:32:15.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
16,000m |
1:10:08.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
16,000m |
1:08:13.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
18,000m |
1:17:46.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/05/24 |
42,195m |
3:11:10.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
14,000m |
1:03:38.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
14,000m |
1:02:17.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
59m |
1:47.2 |
15:08.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
14,000m |
1:04:37.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
14,000m |
1:02:29.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
14,000m |
58:09.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
14,000m |
1:00:02.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/28/24 |
14,000m |
1:02:25.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/27/24 |
14,000m |
1:01:18.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
10,000m |
41:19.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
42:10.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,500m |
10:57.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|