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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Ritchie

Log

Date Distance Time Pace Comments Action
09/06/24 1,160m 5:05.5 2:11.6 View workout
09/04/24 4,000m 16:04.5 2:00.5 View workout
09/04/24 1,165m 5:07.8 2:12.1 View workout
09/03/24 3,777m 15:00.0 1:59.1 View workout
09/03/24 1,198m 5:13.4 2:10.8 View workout
09/02/24 6,156m 25:00.0 2:01.8 View workout
09/02/24 1,168m 5:06.1 2:11.0 View workout
08/30/24 3,759m 16:00.0 2:07.6 View workout
08/30/24 1,094m 5:07.7 2:20.6 View workout
08/29/24 3,152m 13:14.7 2:06.0

Did 24kg kettlebell farmers carries in intervals. Brutal. No breather.

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