Henry Ritchie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,286m |
13:00.0 |
1:58.6 |
SkiErg |
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09/18/24 |
1,220m |
5:05.1 |
2:05.0 |
SkiErg |
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09/17/24 |
4,830m |
19:00.0 |
1:58.0 |
SkiErg |
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09/17/24 |
1,205m |
5:06.6 |
2:07.2 |
SkiErg |
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09/16/24 |
4,000m |
16:02.7 |
2:00.3 |
SkiErg |
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09/16/24 |
2,664m |
9:56.8 |
1:52.0 |
SkiErg |
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09/16/24 |
1,180m |
5:05.0 |
2:09.2 |
SkiErg |
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09/12/24 |
5,000m |
20:28.7 |
2:02.8 |
SkiErg |
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09/12/24 |
1,110m |
5:07.6 |
2:18.5 |
SkiErg |
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09/11/24 |
4,745m |
19:00.0 |
2:00.1 |
SkiErg |
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09/11/24 |
1,123m |
5:07.0 |
2:16.6 |
SkiErg |
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09/10/24 |
4,811m |
20:00.0 |
2:04.7 |
SkiErg |
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09/10/24 |
1,225m |
5:06.0 |
2:04.8 |
SkiErg |
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09/06/24 |
3,759m |
15:00.0 |
1:59.7 |
SkiErg |
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09/06/24 |
1,160m |
5:05.5 |
2:11.6 |
SkiErg |
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09/04/24 |
4,000m |
16:04.5 |
2:00.5 |
SkiErg |
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09/04/24 |
1,165m |
5:07.8 |
2:12.1 |
SkiErg |
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09/03/24 |
3,777m |
15:00.0 |
1:59.1 |
SkiErg |
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09/03/24 |
1,198m |
5:13.4 |
2:10.8 |
SkiErg |
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09/02/24 |
6,156m |
25:00.0 |
2:01.8 |
SkiErg |
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