Andy Rehab
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/22/24 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/20/24 |
2,544m |
12:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/17/24 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
3,499m |
16:39.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/13/24 |
3,554m |
17:15.8 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/12/24 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/10/24 |
2,329m |
10:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,281m |
10:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/08/24 |
2,500m |
11:09.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,000m |
9:38.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|